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How Long Does Menopause Last? Key Factors and More
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How Long Does Menopause Last? Key Factors and More

If you haven’t gone through menopause yet -- it’s probably one of those things...

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Cramping After Sex: What You Need to Know
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Cramping After Sex: What You Need to Know

So, you’ve just finished an intimate sex session with your S.O., but instead of...

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Birth Control and Depression: Understanding the Link
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Birth Control and Depression: Understanding the Link

When the little round birth control pill debuted more than fifty years ago, women...

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What is Amenorrhea?
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What is Amenorrhea?

If you experience a non-existent or irregular period, you’re not alone.  Amenorrhea -- classified...

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Improving Feminine Hygiene: Tips For Every Woman
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Improving Feminine Hygiene: Tips For Every Woman

A good relationship is based on mutual respect. This universal truth applies not only...

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Apple Cider Vinegar for UTI: Does It Help and Best Alternatives
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Apple Cider Vinegar for UTI: Does It Help and Best Alternatives

It’s probably safe to say that when you have a dreaded urinary tract infection...

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UTI Treatment Without Antibiotics: What Actually Works?
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UTI Treatment Without Antibiotics: What Actually Works?

Want a quick fact to bust out at your next all-ladies get-together? A whopping...

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Postmenopause: Changes and What You Need To Stay Healthy
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Postmenopause: Changes and What You Need To Stay Healthy

We all know -- or at least we like to think we know --...

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Yoga vs Pilates: Differences and Benefits of Each
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Yoga vs Pilates: Differences and Benefits of Each

Quiz time: Do you consider yourself team yoga or team Pilates? Okay, so you...

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