Happy Vagina Duo

Good Girl Probiotics includes nondairy probiotics, but are not vegan due to the gel capsule. Good Girl Probiotics is gluten free. Healthy V Vitamin contains Coconut Oil Powder. Please review the full ingredient list and consult your doctor to make sure Healthy V Vitamin is right for you if you have a nut allergy.

As of September 2020, we updated the size of Good Girl Probiotics from a size 3 capsule to a larger size 0 capsule to include more inulin. Inulin helps feed the good bacteria so they are more efficient! Rest assured the formula and the type of bacteria used remains the same — so you’re still receiving the Good Girl Probiotics you know and love!

Do not chew the tablets for Healthy V Vitamin. We recommend taking them whole.

The short answer: Healthy V Vitamin helps balance out yeast in the body, while Good Girl Probiotics helps optimize gut health and balance out bacteria in the body. The longer answer: When it comes to supporting vaginal health, the bacteria in your vaginal ecosystem creates the acidic pH balance that maintains vaginal health, helping to balance the overgrowth of yeast and bad bacteria/invaders. Good Girl Probiotics adds bacteria to the body to help maintain your acidic pH balance which in turn helps to support vaginal and urinary tract health.* The clean ingredient profile of Healthy V Vitamin, on the other hand, helps maintain a healthy Candida yeast balance at the cellular level in the body. Candida yeast can live throughout your entire body, so maintaining appropriate levels is important for overall immunity, feminine health, and a balanced vaginal environment.* Taking both Good Girl Probiotics and Healthy V Vitamin can be helpful in supporting a balanced vaginal flora.

Take 2 capsules daily, preferably with a meal. You can take Good Girl Probiotics at a time of day that works best for you. Take 1 tablet daily, preferably in the morning with a meal to help with absorption. We recommend taking Healthy V Vitamin in the morning, but it's okay to take Healthy V Vitamin at another time of day if that works for you and your regimen.

The strain of bacteria in our formula, Lactobacilli, is one of the few strains of good bacteria that is resistant to the acid in your gut, so it safely makes it through your body to support your gut and your vaginal environment.

There are 1 billion CFUs per serving (2 capsules) at the time of manufacturing, which we've found is enough to be effective, but not put too much strain on your gut.

Healthy V Vitamin is a supplement, not a multivitamin. A multivitamin contains a variety of vitamins and minerals for overall health, whereas Healthy V Vitamin is a supplement geared towards balancing yeast in the body.

We don't use chemicals to mask or cover up any tastes or smells that naturally come from our formulas, so Healthy V Vitamin can be a bit more potent due to the turmeric in the formula. We've found if you pour the tablets into a small bowl or cup to air them out for a few days should help in resolving any smells and make taking Healthy V Vitamin much easier if you’re having trouble.

Since much changes in the body during and after pregnancy, we recommend checking-in with your doctor to see if Good Girl Probiotics and Healthy V Vitamin makes sense for you to take!

We are not testing for methacrylate and we are not adding methacrylate to the finished product.

Shellac is a resin that comes from the lac bug. The pharmaceutical glaze in Healthy V Vitamin involves mixing shellac, povidone and ethanol.

Good Girl Probiotics are shelf-stable and don't require refrigeration. We recommend storing them in a cool, dry place that isn't affected by sunlight, humidity, or constant temperature changes.

All capsules can be opened up and added to a smoothie or drink of your choice!