We recommend taking 2 capsules daily at bedtime or on an as-needed basis (like after a big meal — hello, pizza!).
You can take up to 4 capsules in a day, but we find most customers see the benefits they’re hoping for with just one or two capsules. You can adjust your regimen according to how your body responds!
Bye, Bye Bloat is gluten-free and dairy-free, but is not vegan, due to a digestive enzyme in our formula.
Yes, you can! While similar, they both work towards different goals:
- Sparkle Fiber works to maintain gut health and provide our good gut microbes with fiber (something many of us are lacking in our diets currently!) which can help with bloating, but also keeps you fuller longer, removes toxins from your body, supports healthy hair, skin, and nails, and maintains regularity with your gut.
- Bye, Bye Bloat’s main goal is to aid in digestive and help work as a natural laxative.
The same goes for other Love Wellness products. They each work towards an individual goal, so you’re welcome to take multiple supplements together.
As always, anytime you add anything new to your regimen, we recommend checking in with your doctor/healthcare provider to ensure it makes sense for you, and they can answer any more specific questions you might have!
You can consider Bye, Bye Bloat as a natural laxative, in that it'll help move along the digestive process, but won't work like a traditional laxative that uses chemicals that run right through you, causing you to spend majority of your day in the restroom (no, thanks!). Think of this product as a way to ensure the food you're eating is breaking down properly and is absorbed by your body correctly, reducing bloat symptoms and the like.
Since everybody is unique, and there are tons of variables to consider (think genetics, diet, exercise, etc) everyone will respond slightly differently to Bye, Bye Bloat. It can take anywhere from 2-6 weeks before you see lasting results, and you shouldn’t expect anything to happen overnight -- consistency will be key here!
Keep in mind that everyone is different, and the way Bye, Bye Bloat works with our body means that regimens can vary person to person.
There might be a few days of adjusting to a regimen and finding a routine that works best for you before finding comfort and relief with Bye, Bye Bloat! Whether that means lowering your dose or adjusting the time of day in which you take these, listen to your body (and doctor) to see what works best for you!
Keep in mind this process can take a few weeks until you find the best fit, so keep a close eye on how your body responds!
Definitely! While Love Wellness was designed with women’s health in mind, men can definitely benefit from taking Bye, Bye Bloat.
As so much changes in the body during and post pregnancy, your best bet will be to check in with your OBGYN before adding anything to your regimen!
Great question! Your best bet is to check in with your doctor/healthcare provider to see if adding Bye, Bye Bloat to your regimen makes sense.
As for alongside other Love Wellness products – yes! Our line was designed to offer total body care, and the products work great together.
As every body is unique, and your regimen is so specific to you, double checking before you start anything new is always the best choice!