We don't believe sugar supports your well-being, so we never include it in our supplements. You deserve real solutions you can trust for your body — not candy masked as wellness.
BYE BYE BLOAT®
BYE BYE BLOAT®
Debloating Supplement · 60 Capsules
Clinically proven debloating capsules made with a blend of digestive enzymes and botanicals.†
Instyle Best Beauty Buy 2021
Free shipping on all U.S. orders $45+
Product Benefits
- Gently alleviates hormonal and food-related bloating.*
- Clinically proven to be fast-acting and provide quick relief, and participants report their clothes feel less tight after eating.†
- Promotes healthy digestion with 6 critical digestive enzymes that support digestion of gluten and dairy.*
- Helps normalize PMS-related digestive and water weight symptoms.*
- Capsule format that never includes sugar.
- Has undergone third-party safety testing, ingredient purity testing, and is made with traceable ingredients.
How To Use
- Take 1 or 2 capsules after a meal or before bedtime. Do not take more than 4 capsules in one day.
- Consult your healthcare provider before starting any supplement regimen.
- Pair with Gut Feelings Probiotics® and Sparkle Fiber® for ultimate gut health.
Ingredients
- Gluten free & dairy free
- Organic fenugreek seed powder, organic dandelion root powder, organic fennel seed powder, organic ginger root powder, organic parsley leaf powder, amylase complex, protease complex, pepsin complex, lipase complex, bromelain complex, papain complex
- Other ingredients: hypromellose capsule, microcrystalline cellulose, and magnesium stearate
Proof
- The first-ever debloating supplement
- 2 million+ bottles sold
- Over 10,000 5-star reviews
- InStyle Best Beauty Buy 2021
- 99% of customers would recommend it to a friend**
Expert Opinions
“Every time I use the Bye Bye Bloat® capsules I’m impressed by how quickly it relieves my bloating and digestive discomfort.* This will be your best friend when you're on your cycle, dining out, or when traveling throws you off your game.”*
Janine Higbie, MS, CNS, CDN
Board Certified Nutritionist
Love Wellness Advisor
“The Bye Bye Bloat® capsules are one of my all-time favorite remedies for bloating. This all-in-one botanical blend with digestive enzymes works synergistically to alleviate hormonal and food-related bloating as well as normalize water weight symptoms. This game-changing formula can help ease your discomfort and help you depuff!”*
Dr. Ashita Gupta, MD, MPH, ECNU
Board Certified Endocrinologist
Love Wellness Advisor
WHY WE MADE
BYE BYE BLOAT®
Bloating is normal, but that doesn’t mean we can’t do something about it. We worked with our expert advisors to create a first-of-its-kind combo of digestive enzymes and botanicals that support the key factors for bloating in women: hormones, PMS, and the digestion of gluten and dairy.
In 2018, Bye Bye Bloat® became the world’s first comprehensive debloating supplement, and millions of women have said peace out to their bloat since then.*
What we're made of
The clinically proven Bye Bye Bloat® formula features clinically studied debloating ingredients that our team of doctors has carefully selected.†
Organic fenugreek seed powder
An effective digestive traditionally used to support calm digestion.*
Ginger
Helps move food through your digestive system, which can help maintain gut comfort.*
Organic fennel seed powder
Can help the smooth muscles of the gastrointestinal system relax.*
Organic parsley leaf powder
Works as a powerful ingredient that supports normal water retention.*
Digestive enzymes
Helps break down proteins, carbs, and fats to aid digestion.*
What we never include
Our supplements are made without these all-too-common ingredients because we believe they belong nowhere near your wellness routine.
SUGAR (REAL OR ARTIFICIAL)
TAPIOCA SYRUP OR CORN SYRUP
We don't believe syrups (sugar hiding as a different ingredient) support your wellness goals, so we don't include them in our supplements. Prioritize results over sweetness by skipping the candy and choosing our capsules.
ARTIFICIAL COLORS
FD+C dyes have no place in supplements (or food in general). Skip colorful, candy-like supplement formats and choose our capsules every time.
ARTIFICIAL FLAVORS
We don't believe artificial flavors support well-being, so we don't include them in our products. That means our supplements are made as capsules — not candy — because you deserve real solutions you can trust for your body.
Bye Bye Bloat® vs. Them
Our clinical testing commitment
By the end of 2025, all of our products will complete independent clinical testing. See the amazing results so far for our Bye Bye Bloat® supplement.
- Erika B.Verified BuyerI recommend this productHow old are you? 35-44This helped with Bloating, Improved digestionDo you subscribe to this product? YesWould you recommend to a friend? Yes (duh!)Rated 5 out of 5 stars4 minutes agoCan’t live without it!
Love this! Helps so much with bloating. I always have. It with me!
Was this helpful? - EmmaVerified BuyerI recommend this productHow old are you? 25-34This helped with Improved digestion, Bloating, Detox, RegularityDo you subscribe to this product? YesWould you recommend to a friend? Yes (duh!)Rated 5 out of 5 stars2 days agoLove!!
I loooooove Bye Bye Bloat! Have been taking it for three years and it’s the only thing that really helps my bloating. Can’t recommend enough!!
Was this helpful? - Shanna M.Verified BuyerI recommend this productHow old are you? 35-44This helped with BloatingDo you subscribe to this product? YesWould you recommend to a friend? Yes (duh!)Rated 5 out of 5 stars2 days agoSimply the best
Been taking this for years. I swear by it. Will never not have it on hand.
Was this helpful? - Miss L.Verified BuyerI recommend this productHow old are you? 35-44This helped with Bloating, Improved digestionDo you subscribe to this product? NoWould you recommend to a friend? Yes (duh!)Rated 5 out of 5 stars2 days ago100% Works!
I take these after a larger meal or if I'm still feeling bloated after those times like family dinners and holidays when I'm eating more than I should. I recommend starting slow with no more than 2 capsules because it does take a bit to get used to them. I didn't feel good the first couple times I took them, but after a bit, I got used to it, and they work wonderfully. Now I will take 2-4 capsules if I'm feeling bloated, depending on how severe it is. It doesn't take long for them to work, and I only take them 'as needed,' not every day.
Was this helpful?
FAQs
How do I take Bye Bye Bloat®?
Take 2 capsules either daily at bedtime, or on an as-needed basis (like after a big meal).
How does Bye Bye Bloat® work? Is it similar to a laxative?
Bye Bye Bloat® is not a laxative.
Bye Bye Bloat® supports healthy digestion with a blend of digestive enzymes and botanicals that alleviate bloating and water weight fast.*
How quickly does Bye Bye Bloat® work?
How quickly Bye Bye Bloat® works depends on everyone's unique body, health, genetics, diet, etc., therefore everyone will respond slightly differently to Bye Bye Bloat®. It can take anywhere from 2-6 weeks before you see lasting results.
Is Bye Bye Bloat® vegan, gluten free, and dairy free?
Bye Bye Bloat® is gluten free and dairy free, but is not vegan.
Can I take Bye Bye Bloat® with Sparkle Fiber®?
Yes, you can take Bye Bye Bloat® along with Sparkle Fiber®, and many customers do for their gut health regimen.
Sparkle Fiber® works to maintain gut health and provide our good gut microbes with fiber (something many of us are lacking in our diets currently!) which can help with bloating, but also keeps you fuller longer, removes toxins from your body, supports healthy hair, skin, and nails, and maintains regularity with your gut.
Bye Bye Bloat®’s main goal is to aid in healthy digestion and help alleviate excess water weight from the body that causes bloating.
Together, they can help support your gut health! As always, anytime you add anything new to your regimen, we recommend checking in with your doctor/healthcare provider to ensure it makes sense for you, and they can answer any more specific questions you might have.
Is Bye Bye Bloat® safe to take if I have nut allergies?
Bye Bye Bloat® contains fenugreek and some people with nut allergies may react to this ingredient. Bye Bye Bloat® also contains dandelion root and some people with a severe ragweed allergy may react to this ingredient. Please review the full ingredient list and consult your doctor to make sure Bye Bye Bloat® is right before you before adding to your regimen.
What sizes of Bye Bye Bloat® are available?
Bye Bye Bloat® is currently available in a 30-day supply and a 5-day travel supply. We are no longer offering a 90-day supply of Bye Bye Bloat® as of November 2023.
Expert recommendations
Janine Higbie, MS, CNS, CDN
Board Certified Nutritionist
Want to super-charge your debloating benefits? Janine recommends these add-ons for results and a complete routine you’ll love.
BYE BYE BLOAT®
Step 1 in Bye Bye Bloat® Depuff & Sculpt Routine
SPARKLE FIBER®
Helps support digestion*
GUT FEELINGS PROBIOTICS®
Supports calm digestion and a strong gut wall lining*
BYE BYE BLOAT® DEPUFF & SCULPT BUNDLE
Achieve spa-level sculpting at home
BYE BYE BLOAT® LYMPHATIC MASSAGE ROLLER
Step 4 in Bye Bye Bloat® Depuff and Sculpt Routine
BYE BYE BLOAT® DETOXIFYING BODY OIL
Step 3 in Bye Bye Bloat® Depuff and Sculpt Routine
You'll love what we're made of
LIFE-CHANGING FORMULAS
We work with doctors and follow the science (not trends) to make breakthrough solutions to age-old women’s health issues—and you’ll feel the difference.
MICROBIOME-POWERED
Your vaginal, gut, and hormonal health are connected to your incredible microbiome. We give it what it loves, so it can lovingly support the rest of you.
INGREDIENT SUPERIORITY
We prioritize clinically studied ingredients, mandate third party safety testing and purity testing, and practice ingredient traceability.
DOING BETTER FOR WOMEN SINCE 2016
Feeling good isn’t too much to ask for — it’s your right. We’re determined to raise the bar for women’s wellness, once and for all, and get you on your way to feeling great.
†Based on a third party consumer/clinical study of 30 women aged 30-60, after taking 2 capsules of Bye Bye Bloat® at least 3 days/week after a meal for 4 weeks.