FAQs
Good Girl Probiotics includes nondairy probiotics, but are not vegan due to the gel capsule. Good Girl Probiotics is gluten free.
As of September 2020, we updated the size of Good Girl Probiotics from a size 3 capsule to a larger size 0 capsule to include more inulin. Inulin helps feed the good bacteria so they are more efficient! Rest assured the formula and the type of bacteria used remains the same — so you’re still receiving the Good Girl Probiotics you know and love!
Take 2 capsules daily, preferably with a meal. You can take Good Girl Probiotics at a time of day that works best for you.
There are 1 billion CFUs per serving (2 capsules) at the time of manufacturing, which we've found is enough to be effective, but not put too much strain on your gut.
We recommend taking Good Girl Probiotics as a whole capsule, but you can open up the capsules and mix the formula with your coffee, smoothie, juice, etc. if you'd like!
Good Girl Probiotics are shelf-stable and don't require refrigeration.
We recommend storing them in a cool, dry place that isn't affected by sunlight, humidity, or constant temperature changes.
The shelf life for all Love Wellness products is 2 years.
Your bottle will have an MFG (manufacturing) date on the bottom or an expiration date (EXP). If you see an MFG date, your bottle is good for 2 years from the MFG date.
You can take Good Girl Probiotics with other Love Wellness products. Our line is designed to offer total body care, and our products work together. As every body is unique, and your regimen is so specific to you, double checking before you start anything new is always the best choice.
If you're currently taking medication or other supplements outside of Love Wellness, we recommend checking-in with your doctor to see if adding Good Girl Probiotics to your regimen makes sense.
Please note: anytime you add anything new to your regimen, we recommend checking in with your doctor/healthcare provider to ensure it makes sense for you, and they can answer any more specific questions you might have.
Since much changes in the body during and after pregnancy, we recommend checking-in with your doctor to see if Good Girl Probiotics makes sense for you to take!
Good Girl Probiotics work to optimize gut health while also supporting vaginal health by using strains of bacteria found in both the gut and in the vaginal flora.
We believe the gut is the home of the immune system, and there is a vaginal-gut connection through this ecosystem of good bacteria. Therefore, Good Girl Probiotics can work to support both your gut and your vaginal health.*
Looking for more gut health support? Try Sparkle Fiber or Bye Bye Bloat — or find all three in our Bloating Kit!
The strain of bacteria in our formula, Lactobacilli, is one of the few strains of good bacteria that is resistant to the acid in your gut, so it safely makes it through your body to support your gut and your vaginal environment.
The short answer: Good Girl Probiotics helps optimize gut health and balance out bacteria in the body, while Perfect Condition Vitamin helps balance out yeast in the body.
The longer answer:
When it comes to supporting vaginal health, the bacteria in your vaginal ecosystem creates the acidic pH balance that maintains vaginal health, helping to balance the overgrowth of yeast and bad bacteria/invaders. Good Girl Probiotics adds bacteria to the body to help maintain your acidic pH balance which in turn helps to support vaginal and urinary tract health.*
The clean ingredient profile of Perfect Condition Vitamin, on the other hand, helps maintain a healthy Candida yeast balance at the cellular level in the body. Candida yeast can live throughout your entire body, so maintaining appropriate levels is important for overall immunity, feminine health, and a balanced vaginal environment.*
Yes, you can! Since each probiotic focuses on a unique microbiome, you can take Good Girl Probiotics, Gut Feelings Probiotics™, and Clear Skin Probiotics™ to support different areas of your body.
“Vaginal flora’s health needs to be maintained just like our gut”
“The Connection Between Probiotics and Vaginal Health”
“The Power of Probiotics"
Know the 21/90™ rule? 21 days to build a routine & 90 days to make it stick?
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.