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The Love Wellness Blog

  • 12 Foods That Balance Hormones in Females

    12 Foods That Balance Hormones in Females

    Ladies, let’s talk about hormones for a hot sec. Produced by the endocrine glands, hormones are chemical messengers that have a major impact on your overall health and well-being. They play a significant role in regulating many critical processes in...

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  • What Is the Best Time To Take Probiotics

    What Is the Best Time To Take Probiotics

    From ashwagandha and the keto diet to jade rollers and nootropics, there have been a number of purported "holy grails" that have entered the spotlight over the years. While some of them don't have much truth in their claim to...

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  • Avoid These 6 Foods That Cause Bloating

    Avoid These 6 Foods That Cause Bloating

    Sure, you may not know how to do the Rumba, Samba, Do-si-do, or Harlem shake, but if you're no stranger to belly bloat (and the excess gas that can go with it), you're probably pretty familiar with the "pants shimmy."...

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  • Why Do My Farts Smell So Bad?

    Why Do My Farts Smell So Bad?

    Ladies, just in case you needed a reminder: Farting is 100 percent okay. In fact, breaking wind is a fact of life, and everybody does it — your mom, brother, bestie, dog, and yes, even you. Americans collectively “cut the...

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  • 3 Benefits of Taking Probiotics for Vaginal Health

    3 Benefits of Taking Probiotics for Vaginal Health

    From sound healing and spiritual self-care to virtual fitness and breathwork, there’s no denying that we’ve seen a major uptick in wellness trends over the years — likely thanks to COVID-19. With the coronavirus sweeping over the globe, taking care...

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  • What Causes Hormonal Acne?

    What Causes Hormonal Acne?

    Ah, hormones. From mood swings and cravings to energy levels and focus, these itty-bitty chemical substances influence nearly all processes in the human body. You can think of them as your body's personal chemical messengers — they tell your body...

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  • How Often Should You Wash Your Hair?

    How Often Should You Wash Your Hair?

    When it comes to skincare, you probably already know the importance of cleansing on a daily basis. From comfortable, itch-free skin to a dewy and radiant complexion, a good skincare routine can do wonders for the skin — especially if...

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  • Why Am I So Gassy?

    Why Am I So Gassy?

    Whether you call it burping, tooting, breaking wind, or farting, we all pass gas. In fact, most healthy people do it pretty frequently during the day. That said, if the gas is accompanied by pain or a lot of discomfort,...

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It's Time to Try Something New

It's Time to Try Something New

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