
Are You Washing Your Vulva Correctly?
It’s time to face facts: the vagina and the vulva are *not* the same thing. The vagina is an elastic and muscular part of the internal female genital tract. It...
It’s time to face facts: the vagina and the vulva are *not* the same thing. The vagina is an elastic and muscular part of the internal female genital tract. It...
Vitamin E has been in the beauty scene for quite some time now, and it’s easy to see why — this essential vitamin is one that can work some serious skin magic. But did you know that it offers great...
When thinking about skincare, what goals come to mind? Do you dream of a glowing complexion that doesn’t have a blemish in sight? Perhaps texture-free skin is what you’re after. Or maybe, you’re one of the many people struggling with...
Ever peer into the mirror and notice that your complexion looks a little flushed? Facial redness is one of those mysteries that can leave many of us frustrated and confused. But don't worry — it happens to the best of...
If you have skin, you have pores. And they’re not just there to look pretty — pores have the important job of producing oil to keep your skin soft and moisturized, producing sweat to help you cool down, and housing...
If you’re one of the millions of individuals dealing with skin concerns, chances are you’ve tried just about everything to achieve a radiant complexion. From fancy skincare products to viral beauty treatments that claim to tap the fountain of youth,...
Achieving glowing skin requires just the right balance of TLC inside and out — and the truth is that nothing beats the feeling of a complexion that’s so healthy and radiant you don’t feel the need to wear any makeup....
When someone mentions probiotics, what typically comes to mind? Maybe you think of probiotic-rich foods like kefir, kombucha, and sauerkraut. While you wouldn’t be wrong thinking of these food sources, you might be surprised to learn that probiotics don’t only...
Did you know you can eat quesadillas on an anti-inflammatory diet? Okay, okay, I promise this isn’t a joke. It tastes like a treat and follows all the dietary rules of the plan. Learn more now!
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