Women's Multivitamins

Our doctor-developed formula goes a step further, pairing 25+ nutrients with support for hormone balance, including cortisol and estrogen. Take it daily for foundational support across energy, mood, and whole-body wellness, at whatever stage of life you're in.

What Makes a Multivitamin "For Women"?

Not all multivitamins are built the same. A multivitamin for women is formulated around the nutrients women tend to need more of, and at the life stages when they need them. Think iron and folate through the reproductive years, plus vitamin D and B vitamins for everyday energy support, nutrients that are easy to fall short on through diet alone.

The best women's multivitamins account for more than basic nutrition. Hormones shift throughout the month and across life stages, so a formula made for women can include ingredients that help support that balance, not just a generic mix of vitamins and minerals.

Meet Daily Love® Multivitamin

Daily Love® Multivitamin is our answer to a women's multivitamin that does more than cover the basics. It delivers 25+ nutrients, plus support for hormone balance, including cortisol and estrogen.

Alongside core vitamins like B6 and D3, it uses adaptogens such as organic ashwagandha and chaste tree berry to help support a healthy stress response and hormone balance. It also helps maintain immunity, heart, and brain health.

It comes as a capsule, with no added sugar and no gummy fillers, and you take two daily with food. Doctor-developed, it is made to help you feel your best, day to day.

What to Look For in a Women's Multivitamin

Shopping for the best women's multivitamin? A few things worth checking:

• Key nutrients covered, like vitamin D, B vitamins, and other essentials women can fall short on

• A form you'll reach for consistently, whether that's a capsule or gummy (capsules skip the added sugar)

• Support for hormone balance, not just basic vitamins and minerals

• Doctor-developed and third-party tested for quality

• No unnecessary fillers, artificial dyes, or added sugar

• A formula that fits your life stage, from your 20s through menopause and beyond

Build Your Daily Routine

A multivitamin is your daily foundation. From there, you can layer in support for whatever else your body needs.

• Digestion and regularity: pair your multivitamin with a fiber like Sparkle Fiber® for gut support.

• Vaginal and pH support: Good Girl Probiotics® adds targeted probiotic support to your daily lineup.

• Everyday hydration: an electrolyte blend rounds out energy and hydration on active days.

Prefer a ready-made starting point? The Get Started: Women's Basics Routine pairs Daily Love® Multivitamin with Good Girl Probiotics® and our pH Balanced Cleanser™ for whole-body basics in one step.

Multivitamins Across Life Stages

Your nutrient needs shift as you move through life. A few general guideposts:

• Reproductive years: iron and folate often matter more during menstruating and childbearing years.

• 30s and 40s: energy, stress, and hormone support tend to move up the priority list.

• 50 and beyond: bone and heart health become a bigger focus as estrogen naturally shifts.

Want to go deeper on later-life needs? See our guide to the best multivitamin for women over 50.

How and When to Take a Women's Multivitamin

Getting the most from your multivitamin comes down to consistency:

• How much: with Daily Love®, take two capsules daily with food.

• When: any time of day you'll remember. Taking it with food helps some nutrients absorb.

• Good to know: a brighter-yellow tint to your urine is normal, and it comes from the B vitamins (specifically B2).

Water-soluble vitamins like the B group are not stored by the body, so daily consistency matters. For more on timing, see our guide to the best time to take vitamins.

Women's Multivitamin FAQ

What's the difference between a multivitamin and a supplement?
A multivitamin covers your nutritional bases with a broad mix of vitamins and minerals. A single-ingredient supplement targets one specific need, like bloating, sleep, or mood. Many women take both: the multivitamin as a daily foundation, a supplement for a targeted goal. Here's more on the difference.

What makes a multivitamin "for women"?
Women's formulas are built around the nutrients women tend to need across different life stages, like iron and folate through the reproductive years, plus vitamin D and B vitamins for everyday energy. Some, like Daily Love®, also add support for hormone balance.

When is the best time to take a multivitamin?
Any time you'll remember it consistently. Taking it with food can help certain nutrients absorb, and splitting the two capsules between morning and later in the day is fine too.

Why is my urine bright yellow after taking a multivitamin?
That is normal. It comes from riboflavin (vitamin B2), a water-soluble vitamin, so your body flushes what it does not use. It is a sign the B vitamins are along for the ride, not a cause for concern.

How is Daily Love® different from a gummy multivitamin?
Daily Love® is a capsule, so it skips the added sugar most gummies rely on and fits more nutrients per serving. It is doctor-developed, third-party tested, and adds adaptogens like ashwagandha for hormone and stress support that basic gummies usually leave out.