The Love Wellness Blog

From sound healing and spiritual self-care to virtual fitness and breathwork, there’s no denying that we’ve seen a major uptick in wellness trends over the years — likely thanks to COVID-19. With the coronavirus sweeping over the globe, taking care...

Ladies, we know it might be a little TMI, but it’s time we discuss the phenomenon that takes place in the bathroom each month — you know, period poop. You’re not imagining it; period poop is a real thing. And...

Your monthly flow; it comes, it goes. It’s light, or it’s heavy. It’s accompanied by the worst cramps ever or no PMS symptoms at all. It’s a couple of days early or a few days late.  Whether you love it...

By now, you likely know that the menstrual cycle is much more than just a period.  In fact, the period — aka menstruation, Code Red, girl flu, and shark week — is just the first phase of the cycle.  The...

Whether you love it, can't stand it, or feel entirely indifferent about it, menstruation is simply a part of life, and that’s that.  But when it comes to periods, there’s really no such thing as “normal.”  Why? Because every single...

So you're admiring your most beautiful organ (as you should!) when all of a sudden, you notice a questionable bump — but not just any bump, a painful bump.  Without hesitation, you grab your handy-dandy compact mirror to try and...

Removing a day’s worth of make-up, oil, dirt, and grime from your face before it’s time to hit the hay is a no-brainer. Thanks to the advice given by ENT doctors everywhere, it’s now also pretty well-known that ears are...

Let’s just be honest here — not a single person on the planet has a vagina that naturally smells summery-fresh. Thanks to ever-changing hormone levels and odor-producing bacteria, vaginas are always going to have some sort of smell — and...

One in 9 adult women in the United States have diabetes. That equates to 15 million women in the U.S. with diabetes, and when it comes to the link between diabetes and yeast infections, we’re here to cut through the...