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    Yes, Sleeping Beauty™ (formerly Lights Out) is vegan, dairy-free, and gluten-free!

    While it doesn’t contain any nuts, Sleeping Beauty™ (formerly Lights Out) is made in a facility that processes nuts. Please check with your doctor to see if Sleeping Beauty™ (formerly Lights Out) makes sense for you to take.

    Take 1-2 capsules about an hour before bed. Some may take Sleeping Beauty™ (formerly Lights Out) every night, where others will only need it from time to time, so you may need to try different dosages until you find what works best for you.

    Yes, you can open up Sleeping Beauty™ (formerly Lights Out) and mix the formula into your smoothie, coffee, etc.!

    Each full serving of Sleeping Beauty™ (formerly Lights Out) (2 capsules) contains a standard dose of melatonin, which is 3mg per serving.

    Sleeping Beauty™ (formerly Lights Out) can be taken along with other Love Wellness supplements, as our products are designed to work together for full-body care. We recommend checking-in with your doctor when starting a new regimen regardless to make sure it makes sense for you and your health.

    If you're looking to take Sleeping Beauty™ (formerly Lights Out) with other non-Love Wellness products or with a prescription mediation, we recommend checking-in with your doctor to make sure Sleeping Beauty™ (formerly Lights Out) is compatible with your current regimen or medications.

    We recommend checking-in with your doctor to see if Sleeping Beauty™ (formerly Lights Out) is okay for your to take while pregnant or breastfeeding.

    Yes, any adult can take Sleeping Beauty™ (formerly Lights Out).

    While Love Wellness was designed with women’s health in mind, Sleeping Beauty™ (formerly Lights Out) is safe for any adult 18+ to take as directed. As always, anytime you add anything new to your regimen, we recommend checking in with your doctor/healthcare provider to ensure it makes sense for you.

    Lights Out and Sleeping Beauty™ are the same product! We've recently updated Lights Out to a new name, but the formula remains the same! Sleeping Beauty™ will continue to help provide restful sleep with the same ingredients you know and love, just under a new name!

    “I keep these on my night stand and they truly have given me the best night’s sleep.”

    “How to Fall Asleep Faster”

    3 Ingredients For Restful Sleep

    Know the 21/90™ rule? 21 days to build a routine & 90 days to make it stick?

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.

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