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    FAQs

    Sleeping Beauty™ (formerly Lights Out) is vegan, dairy free, and gluten free!
    While it doesn’t contain any nuts, Sleeping Beauty™ (formerly Lights Out) is made in a facility that processes nuts.
    We recommend 1-2 capsules about an hour before bed. Some may take Sleeping Beauty™ (formerly Lights Out) every night, where others will only need it from time to time, so you may need to try different dosages until you find what works best for you.
    Totally. If swallowing the capsule doesn't work for you, feel free to open the capsules up and add Sleeping Beauty™ (formerly Lights Out) to food or a smoothie/drink before bed!
    Great question! Your best bet is to check in with your doctor/healthcare provider to see if adding this product to your regimen makes sense.

    As for alongside other Love Wellness products – yes! Our line was designed to offer total body care, and the products work great together.
    As so much changes in the body during and post pregnancy, your best bet will be to check in with your OB/GYN before adding anything to your regimen!
    Each full serving of Sleeping Beauty™ (formerly Lights Out) (2 capsules) contains a standard dose of melatonin, which is 3mg per serving.
    Sleeping Beauty™ (formerly Lights Out) contains melatonin, a sleep hormone that regulates your body's sleep-wake cycle. if you take it at the time when you would go to bed at your destination it can help you ease into a new time zone. It can also be taken to help relieve jet lag when you arrive.
    Definitely! While Love Wellness was designed with women’s health in mind, men can definitely benefit from taking Sleeping Beauty™ (formerly Lights Out).
    Lights Out and Sleeping Beauty™ are the same product! We've recently updated Lights Out to a new name, but the formula remains the same! Sleeping Beauty™ will continue to help provide restful sleep with the same ingredients you know and love, just under a new name!

    “I keep these on my night stand and they truly have given me the best night’s sleep.”


    “How to Fall Asleep Faster”


    3 Ingredients For Restful Sleep

    Know the 21/90™ rule? 21 days to build a routine & 90 days to make it stick?

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.

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