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The Love Wellness Blog

  • Why Is Gut Health Important?

    Why Is Gut Health Important?

    Seeing as the United States digestive health market has nearly tripled in size within the last decade, chances are you’ve heard a thing or two about the importance of gut health (unless you’ve been hibernating — which, fair).  From your...

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  • What Are the Signs You Need Probiotics?

    What Are the Signs You Need Probiotics?

    When voyaging through the murky waters of health and nutrition, it can sometimes be tough to know exactly where you’re heading — especially when you’re getting pulled in every direction possible.  From eye-catching “cure-all” supplements to alleged miracle solutions promoted...

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  • What Is a GI Tract?

    What Is a GI Tract?

    Move over ashwagandha, activated charcoal, and jade rollers; there’s a new wellness trend in town: Gut health. Yup, it’s true; thanks to a renewed focus on the immune system in recent years as well as a slew of incredible scientific...

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  • What Foods Are Bad for Gut Health?

    What Foods Are Bad for Gut Health?

    From kimchi and sauerkraut to kombucha and kefir, the link between certain foods and gut health is a pretty hot topic these days — and this wellness trend is much more than just a gut feeling: People all over the...

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  • How Long Do Prebiotics Take To Work?

    How Long Do Prebiotics Take To Work?

    If you’re like most folks, the thought of bacteria probably sends a chill down your spine. And to be honest, we don’t blame you — especially seeing as the coronavirus is on the rise. But despite what you may think,...

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  • What Are Postbiotics?

    What Are Postbiotics?

    From virtual fitness and mindful eating to breathwork and sleep hygiene, the world has seen a number of buzzy wellness trends over the years. Arguably the most popular of them all, however, is none other than gut health.  We know,...

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  • What Is the Best Time To Take Probiotics

    What Is the Best Time To Take Probiotics

    From ashwagandha and the keto diet to jade rollers and nootropics, there have been a number of purported "holy grails" that have entered the spotlight over the years. While some of them don't have much truth in their claim to...

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