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    It's time to give a fiber! Discover the health benefits of our unique formula with good for you ingredients.
    Sparkle Fiber feeds our good gut microbes - the ones that keep our entire bodies happy and healthy.
    Sparkle Fiber also helps with occasional bloating, feeling full for longer, and helping your hair, skin, and nails sparkle!

    SPARKLE FIBER IS A WOMAN'S BEST FRIEND

    Did you know that fiber’s best qualities have been so overlooked that most women are eating only 50% of what’s recommended every day? We think that’s because fiber has gotten an embarrassing reputation it doesn’t deserve - one associated with the bathroom and powdery drink mixes that taste like chemicals.*

    We’re here to give fiber the sparkle it deserves. Finally.*

    We LOVE fiber because its primary benefit is maintaining gut health, and we consider the gut to be the home of the immune system. Recent studies show that fiber feeds our good gut microbes - the ones that keep our entire bodies happy and healthy because the gut is the home of the immune system.*

    But The Benefits of Fiber
    Don't Stop There

    When things are moving along, your
    bloating moves along with it *
    Fiber fights fat and keeps you feeling
    fuller for longer *
    Fiber removes toxins from the body that
    can dull your hair, skin, and nails *

    WHY THIS FIBER SPARKLES

    We set a goal to take fiber to a whole new level - to give it some SPARKLE. Enter our team of leading food scientists who created a unique fiber supplement for women that supports the body’s daily fiber needs.*

    SUPERIOR
    INGREDIENTS

    Sparkle Fiber is made with good for you ingredients like organic broccoli, spinach, celery, and collards.*

    Enzymes

    We put the same digestive enzymes we use in Bye Bye Bloat in Sparkle Fiber for extra sparkle power.*

    CONVENIENCE

    Sparkle Fiber comes in a convenient capsule that’s easy to take. Goodbye weird drink mixes.*

    Get a one time delivery or subscribe & save! You'll get Sparkle delivered on your schedule, plus a discount. Niiiice.
    You can manage or cancel your subscription at any time!

    $22.49

    HOW TO MAKE SPARKLE FIBER
    WORK FOR YOU

    STEP 1
    When first incorporating Sparkle Fiber into your routine, take 1 capsule a day for 2-4 days. Why start slow? If you’re like most women, you aren’t getting enough fiber in your diet right now, so you’ll need to give your digestive system a chance to adjust to the change. Too much too soon can freak out those great microbes in your stomach, resulting in stomach upset. We also recommend drinking 8 to 16 oz of water with Sparkle Fiber because your body NEEDS liquid to digest fiber. The water part is non-negotiable.*
    STEP 2
    Increase to 2 capsules a day for 2-4 days when you feel ready. Again, don’t forget to increase your water intake. You’ll be amazed at how great you feel from the extra hydration alone!*
    STEP 3
    If you’re ready to take your sparkle to the next level, increase intake to 3 capsules a day and continue to consume with at least a full glass of liquid. Feeling sparkly yet?*  Share your experience with Sparkle Fiber here.*
    TIMING
    You can take Sparkle Fiber anytime, with or without food. You can take all the capsules together, or space them throughout the day. Just remember to drink at least 8 ounces of water when you do. If you take medication, please consult with your doctor on the best time to take Sparkle Fiber.*

    WANNA KNOW MORE?

    Fiber is an indigestible part of plant food that moves through your body, acting like a broom in your digestive tract. Also known as roughage, fiber is found in fruits, vegetables, legumes, and grains.

    Fiber keeps everything in your digestive track moving along smoothly, optimizing your overall health. Because fiber isn’t digested by the body, its bulk moves through your intestines, cleaning out your digestive tract.

    Recent studies show that fiber feeds our gut good microbes — the ones that keep our entire bodies happy and healthy (since the gut is the home of the immune system!). This is especially important within our intestines, where the more microbes we have, the thicker the mucus barrier becomes between our bacterial population and our bodies. The benefits of this mucus barrier are twofold: it improves digestion and reduces inflammation — the body’s response in regards to its immune system.

    Some of the additional benefits of including fiber-rich foods or supplements in your diet include alleviating temporary bloating, improving energy, helping with weight control, and supporting gorgeous skin and hair (yes, please!).

    We set a goal to take fiber to a whole new level - to give it some SPARKLE. Enter our team of leading food scientists who created a unique fiber supplement for women that supports the body’s daily fiber needs.

    Superior Ingredients
    Sparkle Fiber is made with good-for-you ingredients like organic broccoli, spinach, celery, and collards.

    Enzymes
    We put the same digestive enzymes we use in Bye, Bye Bloat in Sparkle Fiber for extra sparkle power.

    Convenience
    Sparkle Fiber comes in a convenient capsule that’s easy to take. Goodbye, weird drink mixes! You can take Sparkle Fiber anytime of the day, but we do recommend consistency (take at the same time everyday).

    50% of American women don’t get enough fiber every day. What’s the right amount? The American Heart Association recommends that women should get between 21-25 grams of fiber every day. For men, the recommended amount is between 30-38 grams per day. Children should eat between 14-31 grams of fiber every day.

    Sparkle Fiber contains about 1.5 grams of fiber per serving -- that’s 3 capsules!

    It’s hard to add too much fiber to your diet, and most people aren’t getting close to what the baseline daily recommendations are. For women, the American Heart Association recommends between 21-25 grams of fiber per day.

    However, adding too much fiber to your diet too quickly can cause digestive issues like bloating and gas, so it’s important to gradually increase your fiber intake and always drink 8 ounces of water with every serving.

    If you overindulge in fiber, eating above 70 grams of fiber a day can lead to negative digestive effects. Again, it’s very hard to eat too much fiber since many of us aren’t getting enough to begin with, but listen to your body (and doctor!) to keep track of your health.

    Yes, Sparkle Fiber can be taken with all Love Wellness products. As always, anytime you add anything new to your regimen, we recommend checking-in with your doctor/healthcare provider to ensure it makes sense for you. They can answer any more specific questions you might have!

    Taking fiber supplements too close together with a medication could impact the effectiveness of the medication. Please consult with your doctor/healthcare provider to determine when you should take Sparkle Fiber if you are taking other medications. As always, anytime you add anything new to your regimen, we recommend checking-in with your doctor/healthcare provider to ensure it makes sense for you. They can answer any more specific questions you might have!

    INGREDIENTS:
    Psyllium Seed Husk Powder, Proprietary Blend (Organic Broccoli Head and Plant Powder, Organic Spinach Leaf Powder, Organic Celery Seed Powder, Chia Seed Powder, Flax Seed Powder, Organic Collards (Kale) Leaf Powder),
    Enzyme Blend (Amylase, Bromelain, Papain, Protease, Cellulase, Lipase, Maltodextrin)
    Other Ingredients: Hypromellose Capsule, Rice Flour, and Magnesium Stearate.
    PRODUCT DETAILS:
    90 capsules / Dietary Supplements
    DIRECTIONS:
    When first incorporating Sparkle Fiber into your routine, take 1 capsule a day for 2 days. Increase to 2 capsules a day for 2 days, then continue by taking 3 capsules daily. Most of us don't get enough fiber in our diets now, so this steady increase may help with any discomfort you may experience at first. This product should be consumed with at least a full glass of liquid. Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.
    WARNING: Consuming this product without enough liquid may cause choking. Do not consume this product if you have difficulty in swallowing.

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.