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Love Yourself Well Book

5.0
Rated 5.0 stars
5 Reviews
Original price $24.99 - Original price $24.99
Original price
$24.99
$24.99 - $24.99
Current price $24.99

FINAL SALE. A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems with a five-week plan to rejuvenate your health.

ABOUT THE BOOK

Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.

Love Yourself Well is inspired by Lo’s personal journey to health, and the setbacks she encountered along the way. As she would come to find, the issues she was experiencing were common—but sadly invisible in conversations about public health. In detailing her own personal journey to better health and empowerment, Lo passes along the lessons she learned in the pursuit of body harmony. Alongside a panel of medical experts, Lo demystifies the science behind the gut-brain-vagina axis, showing how—with frankness and humor—she has become the go-to expert for millennials on sexual health and overall wellness. Most importantly, Lo provides a space to engage honestly and openly about the intimate issues women face—and need to speak about.

The book answers questions like: 

  • How does my overall health affect my vaginal health?
  • Is there a way to heal leaky gut and leaky brain?
  • Are there supplements and a diet to encourage body harmony?
  • Is my body normal? What is normal when it comes to sexual wellness? 

Chock full of recipes, exercises, and implementable strategies to meet your wellness goals, Love Yourself Well offers a comprehensive plan to rejuvenate your health, and help you go from feeling blah to feeling balanced.

Print Length: 272 pages

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      5 reviews
      • Myah H.
        Verified Buyer
        I recommend this product
        Rated 5 stars
        3 weeks ago
        Love this book!

        I just started this book for the new year and have already learned so much about my body and how taking supplements can improve daily life!

      • Sindy M.
        Verified Buyer
        I recommend this product
        Rated 5 stars
        3 weeks ago
        Shed a tear

        This book made me shed a tear. I've always been a very healthy and active person but the last few years took a turn. I've been feeling sick and so misunderstood. This book has validated the feelings I had and given me a real hope a real plan to work towards. I'm truly grateful! It's well written and planned out. Easy read that Has enough facts and research, without making it feeling like a science textbook, but enough to trust and backup the 5 week plan. Love it. Highly recommend!!

      • Meghan M.
        Verified Buyer
        I recommend this product
        Rated 5 stars
        4 weeks ago
        Learning so much!

        Just started the book yesterday and haven’t been able to put it down! I feel like I’m learning so much about my body and gaining the tools to work on my gut issues and overall health. Excited to try the probiotics and free month of obe fitness app too!

      • Kerry M.
        Verified Buyer
        I recommend this product
        Rated 5 stars
        1 month ago
        Jumpstart to a better me!

        Gut probiotics and this book are going to save me. 2023 here I come!

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