Love Yourself Well Book
FINAL SALE. A frank and accessible guide to optimizing women’s health by Lo Bosworth—the CEO and founder of Love Wellness—tracing the interconnectivity of the gut, brain, and vagina, and providing natural solutions to intimate problems with a five-week plan to rejuvenate your health.
Lo Bosworth didn’t know what to do, when—out of nowhere—she began experiencing strange physical ailments like fatigue, yeast infections, and debilitating brain fog. The CEO and former reality TV star was no stranger to anxiety or depression, but those were easier to trace, and more easily solved; these new, mysterious ailments were chronic.
The book answers questions like:
- How does my overall health affect my vaginal health?
- Is there a way to heal leaky gut and leaky brain?
- Are there supplements and a diet to encourage body harmony?
- Is my body normal? What is normal when it comes to sexual wellness?
Chock full of recipes, exercises, and implementable strategies to meet your wellness goals, Love Yourself Well offers a comprehensive plan to rejuvenate your health, and help you go from feeling blah to feeling balanced.
Print Length: 272 pages