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4.8
Rated 4.8 out of 5 stars
2,584 Reviews

Sparkle Fiber®

Supplement · 90 Capsules

A super green fiber blend that supports regularity and normal detoxification for insides that sparkle*

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DETAILS HOW TO USE INGREDIENTS
  • This bowel regularity supplement promotes normal body detoxification and digestion.*
  • Antioxidants help remove toxins from the body, improve energy, and support occasional bloating.*
  • Chia seeds and flax seeds support healthy weight management by keeping you feeling full for longer.*
  • As an added bonus, this veggie-based fiber blend also helps to improve energy and clears skin from within.*
  • Always capsules, never gummies because we're the only femcare brand that completely nixes sugar (real or artificial), corn syrup, synthetic colors, and dyes from our formulas because we don't believe they belong in women's wellness supplements.
read FAQS
  • To avoid discomfort, start by taking 1 capsule daily for 2 days, increase to 2 capsules daily for 2 days, then take 3 capsules daily, the recommended dose.
  • Take with a full glass of liquid. Do not consume this product if you have difficulty swallowing.*
  • Consult your healthcare provider before starting any supplement regimen.
  • Pair with Bye Bye Bloat® and Gut Feelings Probiotics® for ultimate gut health.
  • Vegan, Gluten-Free & Dairy-Free
  • Psyllium Seed Husk Powder, Organic Broccoli Head and Plant Powder, Organic Spinach Leaf Powder, Organic Celery Seed Powder, Chia Seed Powder, Flax Seed Powder, Organic Collards (Kale) Leaf Powder, Maltodextrin, Amylase, Bromelain, Papain, Protease, Cellulase, Lipase
  • Other Ingredients: Hypromellose Capsule, Rice Flour, and Magnesium Stearate

     

VIEW SUPPLEMENT FACTS
Sparkle Fiber®
4.8
Rated 4.8 out of 5 stars
2,584 Reviews

Why We Made Sparkle Fiber®

Through our search for an easy way to reach daily fiber goals, our veggie-based capsules were born. Inside, psyllium husk and digestive enzymes come together to support regularity and power digestion.* This is femcare, our way.

Formulated for peace of mind

  • Traceable non-GMO ingredients

  • No sugar or artificial sweeteners

  • Part of a
    Biome-Positive™️ routine

  • Developed by doctors

We’re here to support you

  • Supports Detoxification for Better Digestion*
  • Helps with Healthy Weight Management*
  • Improves Energy & Clears Skin From Within*
  • Supports Regularity & Immunity*
  • Supports Detoxification for Better Digestion*
  • Helps with Healthy Weight Management*
  • Improves Energy & Clears Skin From Within*
  • Supports Regularity & Immunity*
  • Supports Detoxification for Better Digestion*
  • Helps with Healthy Weight Management*
  • Improves Energy & Clears Skin From Within*
  • Supports Regularity & Immunity*

Made with only clean ingredients

Developed
by doctors
GMO-Free

Made with only clean ingredients

Psyllium Seed Husk Powder
High-fiber Psyllium encourages good bacteria growth in your gut supporting digestion.*
Organic Broccoli Head and Plant Powder
Nutrient-rich (hi calcium, vitamin K, vitamin C, chromium, and folate) and full of fiber.*
Chia Seed Powder
Chia seeds are very rich in fiber, antioxidants, minerals, and heart-healthy omega-3 fatty acids.*
Digestive Enzymes
Responsible for the primary breakdown of proteins, carbs and fats to aid digestion.*
VIEW all ingredients

Sparkle Fiber ® FAQs

Slowly incorporate Sparkle Fiber into your regimen following these recommendations:

  • Take 1 capsule a day for 2 days, or longer if needed
  • Increase to 2 capsules a day for 2 days, or longer if needed
  • When you're ready, continue with 3 capsules a day going forward.

You can take Sparkle Fiber at any time of day that works best for you, though we recommend pairing it with a meal.

Remember to drink plenty of water while increasing your fiber intake. Increasing fiber without enough water may lead to constipation or bloating.

Fiber keeps everything in your digestive tract moving along smoothly, optimizing your overall health. Because fiber isn’t digested by the body, it moves through your intestines as a whole, cleaning out your digestive tract. Recent studies show that fiber feeds our good gut microbes — the ones that keep our entire bodies happy and healthy, since the gut is the home of the immune system!

This is especially important within our intestines, where the more microbes we have, the thicker the mucus barrier becomes between our bacterial population and our bodies. The benefits of this mucus barrier are twofold: it improves digestion and supports our immune system.

Some of the additional benefits of including fiber-rich foods or supplements in your diet include: alleviating temporary bloating, improving energy, helping with weight control, and supporting gorgeous skin and hair. Read more about the power of fiber here.

There are 1.4g of fiber in a 3 capsule serving (specifically 0.6g of insoluble fiber and 0.8g of soluble fiber) to create a softer and gentler approach to traditional fiber supplements. Traditional fiber supplements contain upwards of 10g a serving, which can cause the discomfort experienced with these types of products.

How quickly Sparkle Fiber® works depends on everyone's unique body, health, genetics, diet, etc., therefore everyone will respond slightly differently to Sparkle Fiber®. It may take anywhere from 2-6 weeks before you see lasting results.

Yes, Sparkle Fiber® is vegan, dairy-free, and gluten-free.

While it doesn’t contain any nuts, Sparkle Fiber® is made in a facility that processes nuts. Please consult with your doctor to see if Sparkle Fiber® is safe for you to take if you have any allergies.

Yes, you can take Bye Bye Bloat® along with Sparkle Fiber®.

  • Sparkle Fiber® works to maintain gut health and provide our good gut microbes with fiber (something many of us are lacking in our diets currently!) which can help with bloating, but also keeps you fuller longer, removes toxins from your body, supports healthy hair, skin, and nails, and maintains regularity with your gut.
  • Bye Bye Bloat®’s main goal is to aid in digestion and help reduce excess water weight from the body that causes bloating.

Together, they can help support your gut health! As always, anytime you add anything new to your regimen, we recommend checking in with your doctor/healthcare provider to ensure it makes sense for you, and they can answer any more specific questions you might have.

Sparkle Fiber® has 1.8g of carbs per serving (3 capsules).

VIEW MORE FAQS

Real people, real reviews

4.8
Rated 4.8 out of 5 stars
2,584 Reviews
4.8
Rated 4.8 out of 5 stars
Based on 2,584 reviews
95%would recommend this product
Total 5 star reviews: 2.2k Total 4 star reviews: 246 Total 3 star reviews: 59 Total 2 star reviews: 26 Total 1 star reviews: 46
2,584 reviews
  • Mallory P.
    Verified Buyer
    I recommend this product
    This helped with Improved digestion, Regularity
    Do you subscribe to this product? Yes
    Would you recommend to a friend? Yes (duh!)
    Rated 5 out of 5 stars
    13 seconds ago
    Great product!

    started taking this two months ago and feel much better overall and with digestion

  • Kylee
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    5 Stars

    I keep ordering this because it's made noticeable difference in my health. Makes taking some fiber and greens easy 💚

  • April R.
    Verified Buyer
    I recommend this product
    How old are you? 35-44
    This helped with Regularity, Improved digestion
    Do you subscribe to this product? Yes
    Would you recommend to a friend? Yes (duh!)
    Rated 5 out of 5 stars
    Yesterday
    Great Product

    It’s a great edition to my supplements and helps to ensure I get my daily fiber in!

  • Karen G.
    Verified Buyer
    I recommend this product
    How old are you? 35-44
    This helped with Improved digestion, Bloating, Regularity
    Do you subscribe to this product? Yes
    Would you recommend to a friend? Yes (duh!)
    Rated 5 out of 5 stars
    Yesterday
    The Best!

    I notice a difference when I don't take this. Taking this along with Gut Feelings has helped my digestion so much!

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Developed
by doctors

Advised by industry professionals

We know your health is important to you. That’s why we’ve comprised a team of specialists to consult, advise, and support us in the creation of our products.