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    FAQs


    Bloating Kit is gluten-free and dairy-free, but is not vegan.

  • Bye Bye Bloat is gluten-free and dairy-free, but not vegan.
  • Good Girl Probiotics is gluten-free and dairy-free, but not vegan.
  • Sparkle fiber is gluten-free, dairy-free, and vegan.

  • The Bloating Kit is designed to help keep you feeling light and energized, by preventing maintaining healthy bacteria and digestion for your best gut ever.*

    Bloating Kit incorporates the following products:
  • Bye Bye Bloat: Alleviate occasional bloating, promote digestion, and ease gas.*
  • Good Girl Probiotics: Support vaginal health and maintain urinary tract health.*
  • Sparkle Fiber: Feeding your gut microbes that support your immune system and optimize digestion.*

  • The Bloating Kit was designed as a kit to be used together, as the products work in unison to support and maintain a healthy system.*

    We recommend taking the products as follows:
  • Bye Bye Bloat: Take one or two capsules after a meal or before bedtime either daily or as-needed.
  • Good Girl Probiotics: We recommend taking 2 capsules a day, with a meal, at a time that works best for you
  • Sparkle Fiber: Start with one capsule a day for 2 days, or longer if needed; Increase to two capsules a day for 2 days, or longer if needed; When you're ready, continue with 3 capsules a day going forward.

  • While you may not need to use every product daily, you’ll see the best results with consistent and constant use. As always, check in with your doctor before adding anything new to your regimen to determine if the products are a good fit for you.

    Bye Bye Bloat is not a laxative.

    The digestive enzymes in our formula promote and support digestion which helps with occasional bloating. Additionally, the organic herbs found in our formula help eliminate excess water weight that can cause bloating.*

    Bye Bye Bloat and Sparkle Fiber have two different end goals:

  • Sparkle Fiber works to maintain gut health and provide our good gut microbes with fiber (something many of us are lacking in our diets currently!) which can help with bloating, but also keeps you fuller longer, removes toxins from your body, supports healthy hair, skin, and nails, and maintains regularity with your gut.*
  • Bye Bye Bloat’s main goal is to aid in digestive and help reduce excess water weight from the body that causes bloating.*

  • Together, they can help support your gut health! As always, anytime you add anything new to your regimen, we recommend checking in with your doctor/healthcare provider to ensure it makes sense for you, and they can answer any more specific questions you might have.

    There are 1.4g of fiber in a 3 capsule serving (specifically 0.6g of insoluble fiber and 0.8g of soluble fiber) to create a softer and gentler approach to traditional fiber supplements. Traditional fiber supplements contain upwards of 10g a serving, which can cause the discomfort experienced with these types of products.

    Fiber keeps everything in your digestive tract moving along smoothly, optimizing your overall health. Because fiber isn’t digested by the body, it moves through your intestines as a whole, cleaning out your digestive tract. Recent studies show that fiber feeds our good gut microbes — the ones that keep our entire bodies happy and healthy, since the gut is the home of the immune system!

    This is especially important within our intestines, where the more microbes we have, the thicker the mucus barrier becomes between our bacterial population and our bodies. The benefits of this mucus barrier are twofold: it improves digestion and supports our immune system.

    Some of the additional benefits of including fiber-rich foods or supplements in your diet include: alleviating temporary bloating, improving energy, helping with weight control, and supporting gorgeous skin and hair. Read more about the power of fiber here

    Good Girl Probiotics work to optimize gut health while also supporting vaginal health by using strains of bacteria found in both the gut and in the vaginal flora.

    We believe the gut is the home of the immune system, and there is a vaginal-gut connection through this ecosystem of good bacteria. Therefore, Good Girl Probiotics can work to support both your gut and your vaginal health.*

    There are 1 billion CFUs per serving (2 capsules) at the time of manufacturing, which we've found is enough to be effective, but not put too much strain on your gut.

    Since every body is unique, and there are variables to consider (think genetics, diet, exercise, etc) everyone will respond slightly differently to using the Bloating Kit. It can take anywhere from 2-6 weeks before you see lasting results.

    While they don't contain any nuts, all three products are made in a facility that processes nuts. Please consult with your doctor to see if Bloating Kit is right for you.

    We recommend checking-in with your doctor to see if Bloating Kit is okay for you to take while pregnant or breastfeeding.

    Bloating Kit can be taken along with other Love Wellness supplements, as our products are designed to work together for full-body care. We recommend checking-in with your doctor when starting a new regimen regardless to make sure it makes sense for you and your health.

    We recommend checking in with your doctor to see if Bloating Kit is compatible with your current medications or prescription.

    “I'm so happy Sparkle Fiber launched- FINALLY a fiber supplement I can recommend.”

    These “de-bloating supplements 100% got rid of my period bloat”


    All About The Benefits of Fiber

    Know the 21/90™ rule? 21 days to build a routine & 90 days to make it stick?

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. The information provided does not constitute medical advice and should not take the place of consulting a physician. This information does not and should not replace treatment from a medical professional. If you need medical advice or assistance, you should consult a physician.

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