If you feel like you are taking too many supplements and you don’t even know what they’re for, you may want to simplify your routine with The Core Basics. This kit simplifies taking care of the key parts of our bodies from the inside out. Focusing on the gut, vaginal microbiome, skin, metabolism, and sleep health to help you feel aligned to your core every single day.
Nourish Your Gut With Sparkle Fiber
Did you know over 50% of women in America don’t get enough fiber? Fiber is so underrated. Not only does it feed our good bacteria inside of our guts, but it also helps strengthen our immune system, minimizes bloating, fights fat and removes toxins that can cause dullness in our hair, skin and nails. The best part is Sparkle Fiber is made with organic good for you ingredients like broccoli, spinach, carrots, collard greens and the same digestive enzymes in Bye Bye Bloat. It LITERALLY has never been easier to get our daily dose of fiber. When adding Sparkle Fiber into your routine take 1 capsule a day for 2 days followed by increasing the dosage to 2 capsules a day for 2 days then continue taking 3 capsules daily. Make sure you drink at least 8 oz of water when taking.
Shine From The Inside Out With Good To Glow
Slathering serums and face creams are only half the battle to achieving glowing skin. You actually need to feed your skin from within. Good To Glow nourishes your skin with Collagen, Vitamin C, Ashgawanda and Vitamin E. Expect to see plumper, smoother, clearer and more glowing complexion when taken regularly.
Maintain Your Metabolism With Metabolove
Maintaining our metabolism can be tricky. Stress, change in diet or environment can throw things off. And if you have ever taken “diet” pills, it may have actually caused your thyroid and adrenal glands to crash and burn which then weakens your metabolism. Metabolove can help maintain and even boost your metabolism. The Selenium in Metabolove will help level out your thyroid, chromium improves the body's response to insulin along with aiding to reduce hunger, L-Carnitine is an amino acid that helps the body use fatty acids for energy and the green tea leaf powder gives you energy without the crash.
Feed Your Microbiome With Good Girl Probiotics
Our gut isn’t the only microbiome. We have a vaginal microbiome too that regulates our vaginal flora. Most probiotics on the market only feed the good bacteria in the gut and completely ignore the vagina. Good Girl Probiotics contains naturally occurring strains of bacteria found in the vagina like Lactobacillus Acidophilus, Lactobacillus Plantarum and Lactobacillus Salivariuse. Taking these probiotics will not only keep your gut healthy, but it also maintains everything from vaginal pH levels to urinary tract health. Taking the probiotic regularly will aid in balancing acidic pH levels and prevent infections.
Stay Rested With Lights Out
Are you an insomniac that can never fall asleep because your brain won’t stop thinking about Bachelor memes? Say no more. Lights Out was designed to help you fall and stay asleep. Melatonin alone will not keep you asleep. That’s why Magnesium and Valerian Root have been added to help you stay asleep. The potent combination of the Melatonin, Magnesium and Valerian Root will have you going into a deeper, more restful sleep allowing you to wake up refreshed and energized.