Nothing makes me happier than to see fiber finally in fashion. People now understand that fiber can actually make you feel sexy! How? By keeping your tummy flat, digestion smooth, and keep your energy stable. Fiber helps you stay fuller for longer, making weight management less of a drag.
Fiber is not digested by the body but acts as the body’s Swiffer, cleaning out our digestive system ridding it of carcinogens, flushing cholesterol and easing our bowel movements. Fiber ends up in our colon helping to feed the friendly bacteria that strengthen our gut microbiome.